I have a strong passion for holistic wellness and relationships. This naturally transfers into my great love for Yoga and bringing it to Patterson is a dream come true. I have been practicing yoga for 20+ years and completed my 200 hour RYT through Warrior Yoga, a Baptiste Yoga affiliate studio.
Yoga is the union of Body and Breath. It allows one to tune inwards and create a deeper awareness of their authentic self and discover their true potential. A power yoga practice also boasts the physical benefits of an hour long workout.
I am excited to share these gifts with our Patterson community and in doing so, encourage Wild Omies to live more mindfully, full of health and with gratitude for every moment.
You are Whole and Complete.
We are a Yoga Community.
Let's Get it Om!
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